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The reality of perceived vs. actual low milk supply
The reality of perceived vs. actual low milk supply

One of the top worries for breastfeeding mums is feeling like they might not be producing enough milk. The stress...

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Managing fast let-down in breastfeeding
Managing fast let-down in breastfeeding

Fast let-down during breastfeeding involves a quick and forceful flow of milk, bringing some challenges for both you and your...

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Unlocking the benefits of breastfeeding
Unlocking the benefits of breastfeeding

Why is breastfeeding so good? Breast milk serves as the perfect nourishment for infants, providing tailored nutrients while supporting their...

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Understanding the Anatomy of the Lactating Breast
Understanding the Anatomy of the Lactating Breast

What happens to your breasts during pregnancy? During pregnancy, your body undergoes incredible changes to prepare for breastfeeding. Hormones like...

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Stages of breastmilk production
Stages of breastmilk production

How does your breastmilk change over time? The composition of breastmilk adapts frequently during the first crucial weeks of your...

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Nipple damage and breastfeeding
Nipple damage and breastfeeding

Should breastfeeding hurt? Nipple pain/damage is one of the most common breastfeeding complications in the first few days following birth....

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Stages of cervical dilation in labour
Stages of cervical dilation in labour

What are the stages of labour? Labour is defined by 3 main stages: 1st stage of labour - Latent phase...

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How to stop your baby from biting
How to stop your baby from biting

How do you stop your baby from biting you during a feed? Biting at the beginning of the feed: If...

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What type of breast pump should you buy?
What type of breast pump should you buy?

What type of breast pump should you buy? There are many types of breast pumps available on the market today....

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